Blog

Jun 10, 2022

I'm archiving my free Facebook group, and here's why

I'm mindful that as I write this, archiving my free Facebook group maybe isn't big news to everyone. You've seen more prominent names and people with bigger groups close down their free groups. But it is a big deal to me, and I wanted to...

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Dec 14, 2020

9 surprising benefits of 2020

You might be thinking that you want to forget all about 2020, but I think you might find this process helpful and cathartic.

Stay with me on this!

I’ve been thinking a lot about what I want from 2021. I’ve been spending a lot...

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Dec 07, 2020

Release yourself from overwhelm with these four simple steps

The other day I was feeling completely swamped, overwhelmed and stressed. I’d woken up with this impending sense of dread and overwhelm. Overwhelm is something I used to suffer with frequently. Now I can thankfully say I have...

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